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In this month’s Dad Dairies, Joe shares some strategies for being the best possible parent by caring for the most important person: himself.

We are complex humans, with complex emotions, anger being one of them. Sonali shares three practical and simple steps to help us and our children when anger is driving their emotional responses.

Once her carefully organized structures stopped working with her daughter, Maheshika learned to parent in a new way and is breaking cycles by embracing gentle parenting.

Claudia celebrates how we’ve become more open to talking about mental health and shares her personal mental health journey, along with some tips for supporting others who may need professional help.

Being a parent involves a lot of physical, mental, and emotional work. Jeannie shares how she and her husband maintain an equitable partnership to support each other with their parental responsibilities and how this has positively benefited their mental health.

Anna shares lessons from the Netflix movie, Spellbound, and advice on how parents can navigate separation while maintaining healthy relationships with their children.

Thailand is a beautiful country of soothing sands and calming countryside, but Rachel reminds us that we don’t have to wait for a trip out of town to enjoy the many mental and physical benefits of spending time outside and in nature.

This report was presented at the annual general meeting held on March 19, 2025, at the DoubleTree by Hilton Hotel in Sukhumvit, Bangkok.

We value and encourage creativity in our kids, but far too often we lack the time or energy to meet our own creative needs. Sonali shares her top tips for effortlessly building creativity into our schedules.

This April, in honor of World Creativity and Innovation Day, we explore how to nurture creativity in children and families. The more we encourage our children to explore and experiment—within safe boundaries—the more likely they’ll be to develop confidence, creativity, and a lifelong passion for learning.